In recent years, meditation has become more and more popular, and there are many ways to do it. Meditation can be done by focusing on your breath, repeating a mantra, or focusing on a specific object. The goal is to get your mind to be clear and aware. Meditation programs have been linked to many benefits, such as less anxiety, less depression, and less chronic pain1, so it’s not surprising that so many people want to try them.
Most meditation programs have people sit down, often on the floor with their legs crossed. Long periods of time in this position can be uncomfortable, which is why meditation cushions can add a whole new level of comfort to your practice.
Here are the best meditation cushions that you can buy
The Florensi Large Velvet Meditation Cushion is the best overall
The Florensi cushion is a traditional meditation cushion that fits most people’s needs. It is filled with nothing but buckwheat hulls, which makes it both soft and strong. It is comfortable enough to sit on while you meditate, but strong enough to last for a long time. Buckwheat is wrapped in a soft velvet cover that can be taken off and washed in the washing machine. This makes it very easy to clean.
When shopping for meditation cushions, size is one of the most important things to think about. You need a pillow that is big enough to support you comfortably. This one has a diameter of 16 inches and a height of 5 inches, making it a fairly wide and tall pillow. This means it’s big enough to fit people of different shapes and sizes, which makes it a very flexible choice.
You can also read 8 meditation headbands that can help you calm your mind.
REEHUT Zafu Yoga Meditation Cushion has the best price
This meditation cushion has all the features you’d expect from a pricey pillow, but it’s not too expensive. Like many meditation cushions, it is filled with buckwheat hulls. This gives the pillow support, makes it comfortable, and makes it lasts for a long time.
The pillow also comes with a soft cotton cover that can be easily unzipped to get to the pillow’s insides. Once you open it, you can change how much stuffing is inside until the cushion is just the right height.
The meditation cushion comes in three different sizes: 12 inches by 12 inches by 4.5 inches, 13 inches by 13 inches by 4.5 inches, and 16 inches by 16 inches by 4.5 inches. You can choose the size that works best for you. It also has a handle built-in, so if you want to take your meditation practice with you, you can.
The AJNA Yoga Bolster Pillow is the best classic bolster
This square-shaped cushion can be used for both yoga and meditation. The bolster is made from mixed-density recycled foam, which makes it soft, supportive, and good for the environment. The cushion has a cover that feels like it’s made of suede and is very soft. (It’s actually made of eco-suede, a fabric made from recycled, vegan materials in a way that doesn’t harm the environment.)
The bolster is 25.6 inches long, 10.2 inches wide, and 5.9 inches high, which makes it a great meditation cushion. The pillow is big enough that you can sit or kneel on it comfortably while you meditate. And if you do yoga, you can use the bolster to add to some of the standard poses. You can use it in place of a yoga block when doing supine twists, or you can lie on it during shavasana.
Mobile Meditator Inflatable Meditation Cushion is the best inflatable item
A lot of meditation cushions are made to be light and easy to carry, but the Mobile Meditator Inflatable Meditation Cushion takes portability to a whole new level. The whole cushion can be blown up. So, when you’re not using it, you can easily fold it up and put it away, or you can throw it in your bag to use for meditation on the go.
Even though this meditation cushion is completely inflatable, each of its three chambers needs to be inflated separately. Tedious? Maybe. But this lets you control your cushion completely. You can choose how much each chamber is inflated, which lets you change how tall and firm the cushion is.
Best Foldable: Intelligent Design Edelia Meditation Pillow Cushion
There are two main types of meditation cushions: Zafu pillows, which are small cushions that raise your hips while you meditate, and Zabuton cushions, which are rectangular mats that give your knees a comfortable place to rest while you meditate.
This large, rectangular pillow from Intelligent Design is easy to fold, giving you the support you need for truly comfortable meditation practice. A stack of shorter folds can look like a bolster, and a mat with no folds is soft and great for meditation, deep stretching, and just relaxing.
The 100% chenille cushion is 74 inches long, 27 inches wide, and 3 inches high when it is spread out. This is big enough for a lot of people to sit comfortably. But if you want a taller bolster and don’t mind a smaller mat, you can just fold the cushion until it fits your needs. This makes it a great choice for a lot of different situations.
The Xtreme Comforts Orthopedic Memory Foam Seat is the best for travel
When you need a little extra comfort, you should pull out this soft cushion. It’s a natural choice for meditation, but you can also use it to make seats in cars, trains, planes, and other places more comfortable.
The U-shaped seat of the cushion takes the pressure off your tailbone and lets it “float” while the rest of your body sinks into the pillow. Durable memory foam, on the other hand, molds to your body every time you sit on it.
It has a breathable mesh cover that you can take off and wash in the washing machine whenever you need to. The cover is just as sturdy as the rest of the cushion, and it has a non-slip bottom so you don’t have to worry about it moving around while you meditate.
It comes with a money-back guarantee, so if you don’t like it, you can send it back within two years and get your money back, no questions asked.
Conclusion
The cushion doesn’t seem to be adjustable, though, so you can’t remove scoops of buckwheat filling to alter its dimensions. The pillow can only be cleaned on the spot, which makes it a little hard to clean. But these are small problems when you think about how stylish and useful it is.
